I do not have a problem paying attention. In fact, I pay attention extremely well. The problem is I do not have an effective attention...

My mind is unusually quiet. The air is warm but not hot. In a few months the high desert will be scorching by this time of day. Today,...

As a teen girl of the 1990s I had Alicia Silverstone to compete with. It was an era of endless style options and shopping was a past time...

Be brave enough To write a poem No one will read To create a post No one will like To write a book For which no one will pay

Mental health concerns can provide an exhausting struggle for those with ADHD but lets make life even more interesting. ADHD can also...

Is there a right way and a wrong way to guide your inner voice? Yes. There is. Wait, you may be saying, how can you be sure? There is...

When you hear the term ADHD or attention deficit hyperactivity disorder what do you think of? If you are like most people then an image...

Caring for humans is hard. Trust me. I know. I entered the healthcare world immediately after high school. By twenty two I graduated from...

My son has a hate, hate relationship with his anxiety. In moments of frustration, as he is struggling to learn some new trick or overcome...

Shame is a familiar experience for those with ADHD. For me, a life long inability to manage my personal belongings was a source of...

Resilience is a key factor in a happy life. But, what, exactly is it? Resilience is the ability to fall down and be battered, bruised...

It is Saturday morning. Ahh... nothing to do but make a latte and relax. Turn on espresso machine. Open fridge to remove milk. Wait......